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Ингредиенты
- 1 (2 lb.) sea bass steak
- 2 to 4 tbsp. dry sherry
- 2 tbsp. reduced sodium soy sauce
- 4 scallions, minced with greens
- 3 slices ginger, peeled and slashed
- 2 cloves garlic, peeled and slashed
- Fresh minced parsley
- Scallions for garni
Инструкции
- Place bass in a shallow glass or possibly enamel container. Combine remaining ingredients, except parsley. Marinate 2 hrs, turning steak over after 1 hour. Bring water under a steamer rack to a rolling boil, add in ginger, garlic and scallions.
- Baste fish with soy-sherry mix as you place it on the steamer rack. Cover and steam approximately 10 min for each inch thickness. Garnish with freshly minced parsley and slivered lengthwise scallions.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 160g | |
| Calories 124 | |
| Calories from Fat 2 | 2% |
| Total Fat 0.24g | 0% |
| Saturated Fat 0.04g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1084mg | 45% |
| Potassium 349mg | 10% |
| Total Carbs 16.94g | 5% |
| Dietary Fiber 2.4g | 8% |
| Sugars 5.83g | 4% |
| Protein 3.53g | 6% |
