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Рецепт Chinese Pork Lettuce Rolls

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0 голосов | 1134 визита
Порций: 4

Ингредиенты

Cost per serving $2.60 view details

Инструкции

  1. 1. Black mushrooms are optional. If using, soak in boiling water for 30 min, drain, cut off stems, and chop.
  2. 2. Wash lettuce, dry, and arrange 16-20 of the largest leaves on a serving plate, then chill. Use head lettuce if Boston lettuce is not
  3. available.
  4. 3. Mince the waterchestnuts and bamboo shoots; add in to liquid removed mushrooms. Set aside.
  5. 4. Mix together the pork, slightly beaten egg, soy sauce and 3 tsp. (1 Tbsp.) of the cornstarch. Set aside.
  6. 5. Combine sherry, 1/2 c. broth and salt. Add in remaining 1 tsp. cornstarch to the remaining 1/3 c. broth, blend well.
  7. 6. Heat a wok or possibly heavy skillet; add in oil to the warm skillet. Add in pork mix and cook, stirring constantly, about 5 min.
  8. 8. Add in mushroom mix; cook, stirring constantly, 2 min.
  9. 9. Stir in wine mix and the cornstarch mix.
  10. 10. Add in celery and stir till celery is heated through. If celery is chopped fine sufficient, it will not need any further cooking time.
  11. 11. Place meat on a serving dish. To serve, let each guest fill a lettuce leaf with pork and roll the leaf. This is to be eaten with the fingers.
  12. Serving Ideas : A delicious and unique Chinese entree.

Nutrition Facts

Amount Per Serving %DV
Serving Size 344g
Recipe makes 4 servings
Calories 504  
Calories from Fat 349 69%
Total Fat 39.02g 49%
Saturated Fat 11.09g 44%
Trans Fat 0.04g  
Cholesterol 128mg 43%
Sodium 805mg 34%
Potassium 694mg 20%
Total Carbs 13.44g 4%
Dietary Fiber 2.8g 9%
Sugars 3.3g 2%
Protein 22.98g 37%
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