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Add a photoПорций: 8
Ингредиенты
- 3 tbsp. oil
- 1 med. green pepper, cut into strips
- 1 c. radish slices
- 1 med. onion, cut into wedges
- 8 ounce. can water chestnuts, liquid removed and halved
- 3 c. warm cooked rice
- 1 c. mushroom halves
- 1 pound boneless pork shoulder, cut into 1/2 inch strips
- 3/4 c. thick and spicy barbecue sauce
- 3 tbsp. soy sauce
- 1/4 teaspoon grnd ginger
- 1/4 teaspoon crushed red pepper
Инструкции
- Heat 2 Tbsp. oil in wok or possibly large skillet over medium-high heat. Add in peppers, radishes and onions, stir-fry 3 to 5 min or possibly till crisp-tender. Add in water chestnuts and mushrooms; stir-fry 1 minute. Remove vegetables from pan. Add in remaining oil and pork to pan; stir-fry 9 to 10 min or possibly till tender. Stir in vegetables and all other ingredients except rice. Simmer 1 minute, stirring occasionally. Serve over rice.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 198g | |
| Recipe makes 8 servings | |
| Calories 277 | |
| Calories from Fat 72 | 26% |
| Total Fat 8.15g | 10% |
| Saturated Fat 1.34g | 5% |
| Trans Fat 0.13g | |
| Cholesterol 23mg | 8% |
| Sodium 634mg | 26% |
| Potassium 405mg | 12% |
| Total Carbs 39.82g | 11% |
| Dietary Fiber 1.1g | 4% |
| Sugars 7.44g | 5% |
| Protein 10.33g | 17% |
