Рецепт Chinese Peanut Chicken
Порций: 10
Ингредиенты
- 1 red pepper, cut up
- 1 green onion, cut in 1" pcs
- 1 whole chicken breasts, cut in 1" cubes
- 2 pcs ginger, crushed
- 1 clove garlic, crushed
- 1/2 c. mushrooms
- 1/2 c. grapes
- 1 c. oil, for frying
- 1 tbsp. oyster sauce
- 1 tbsp. soy sauce
- 1 tbsp. flour
- 1 teaspoon sugar
- 1/2 teaspoon salt
- 2 tbsp. cooking wine
- 1/2 c. peanuts
Инструкции
- Marinate chicken in salt and cooking wine for about 10 min. While it is marinating, make a thickening sauce with soy sauce, oyster sauce, sugar and 2 Tbsp. water, set aside. Dust chicken with cornstarch and fry in deep oil. When done, remove from oil and set aside. Using only 2 Tbsp. of leftover veg. oil, stir fry ginger and garlic a few seconds, then add in red pepper and green onion and stir fry for about 2 min. Add in mushrooms, grapes and chicken. Toss around a few min, then add in thickening sauce and bring to a boil. Toss in peanuts and 2 Tbsp. Chinese cooking wine and serve.
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 73g | |
Recipe makes 10 servings | |
Calories 278 | |
Calories from Fat 239 | 86% |
Total Fat 26.99g | 34% |
Saturated Fat 2.64g | 11% |
Trans Fat 0.58g | |
Cholesterol 9mg | 3% |
Sodium 307mg | 13% |
Potassium 143mg | 4% |
Total Carbs 4.91g | 1% |
Dietary Fiber 1.1g | 4% |
Sugars 2.43g | 2% |
Protein 5.47g | 9% |