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Add a photoПорций: 8
Ингредиенты
- 1 pound thin spaghetti
- 3 c. fresh broccoli, minced
- 1 c. fresh mushrooms, sliced
- 2 c. fresh (you can substitute frzn) snow peas
- 1/2 to 1 c. chopped green onions to taste
- 1 can sliced water chestnuts
- 1 sm. bag bean sprouts (thick ones, not alfalfa) (optional)
Инструкции
- These are all approximately measurements.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 182g | |
| Recipe makes 8 servings | |
| Calories 335 | |
| Calories from Fat 13 | 4% |
| Total Fat 1.55g | 2% |
| Saturated Fat 0.27g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 16mg | 1% |
| Potassium 507mg | 14% |
| Total Carbs 69.09g | 18% |
| Dietary Fiber 3.4g | 11% |
| Sugars 3.97g | 3% |
| Protein 11.57g | 19% |
