Рецепт Chinese Kraut
Ингредиенты
- 1 lg. (1 lg. 11 ounce.) can sauerkraut
- Cool water
- 1 med. onion, finely minced
- 1 med. size ripe tomato, peeled, seeded and minced
- 2 tbsp. salad oil
- 1 tbsp. brown sugar
- 1/2 teaspoon freshly grnd black pepper
- 1 c. chicken broth
Инструкции
- Drain sauerkraut, cover with cool water, let stand for about 15 min. Rinse well in cool running water and drain.
- In a large frying pan, saute/fry sauerkraut, onion and tomato in salad oil, stirring, till onions are limp. Stir in sugar, pepper, and broth. Simmer, uncovered, for 25 min or possibly till liquid disappears; stir occasionally. Correct seasoning with salt and pepper. Makes 5 to 6 servings.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 518g | |
Calories 370 | |
Calories from Fat 244 | 66% |
Total Fat 27.59g | 34% |
Saturated Fat 4.72g | 19% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 389mg | 16% |
Potassium 631mg | 18% |
Total Carbs 28.75g | 8% |
Dietary Fiber 4.3g | 14% |
Sugars 20.49g | 14% |
Protein 4.57g | 7% |