Рецепт Chinese Crock Pot Dinner
Порций: 1
Ингредиенты
- 1 1/2 lb pork steak cut 1/2" strips
- 1 lrg onion sliced
- 1 sm green pepper sliced
- 8 ounce fresh mushrooms sliced
- 1 can tomato sauce - (8 ounce)
- 4 x carrots sliced
- 3 Tbsp. brown sugar
- 1 1/2 Tbsp. vinegar
- 1 1/2 tsp salt
- 2 tsp Worcestershire sauce
Инструкции
- Brown pork strips in small amount of oil in skillet. Remove excess fat. Place all ingredients with pork in crock pot and cook on LOW for 6 to 8 hrs.
- Serve with warm rice.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1639g | |
Calories 1095 | |
Calories from Fat 258 | 24% |
Total Fat 28.75g | 36% |
Saturated Fat 9.66g | 39% |
Trans Fat 0.19g | |
Cholesterol 278mg | 93% |
Sodium 6489mg | 270% |
Potassium 4950mg | 141% |
Total Carbs 111.06g | 30% |
Dietary Fiber 18.5g | 62% |
Sugars 81.89g | 55% |
Protein 103.59g | 166% |