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Ингредиенты
- 6 c. chicken broth preferably reduced-sodium
- 2 Tbsp. soy sauce
- 1 tsp Asian sesame oil
- 1 tsp grated fresh ginger
- 2 c. packaged fresh or possibly frzn mixed oriental vegetables
- 6 x won ton skins cut into thin strips
- 1 c. thinly-sliced cooked chicken
- 1/2 c. thinly-sliced green onions
Инструкции
- In a large saucepan, bring broth, soy sauce, sesame oil, ginger and oriental vegetables to a boil over high heat. Reduce heat to medium-low and simmer, partially covered, till vegetables are just tender, about 5 min.
- Add in won ton skins and chicken. Cook 2 min. Stir in green onions and serve at once.
- This recipe yields 4 servings.
- Comments: Instead of filled won tons, the won ton skins and other ingredients are added separately here to make a soup which is really quick and easy. Any brand or possibly combination of frzn oriental vegetables will work nicely.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 9g | |
| Recipe makes 4 servings | |
| Calories 15 | |
| Calories from Fat 10 | 67% |
| Total Fat 1.13g | 1% |
| Saturated Fat 0.16g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 451mg | 19% |
| Potassium 19mg | 1% |
| Total Carbs 0.69g | 0% |
| Dietary Fiber 0.1g | 0% |
| Sugars 0.14g | 0% |
| Protein 0.51g | 1% |
