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Рецепт Chinese Chicken Soup With Won Ton Noodles - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 c. chicken broth preferably reduced-sodium
2 c. packaged fresh or possibly frzn mixed oriental vegetables
6 x won ton skins cut into thin strips
1 c. thinly-sliced cooked chicken
1/2 c. thinly-sliced green onions
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
soy sauce
8.0g
sesame oil
1.13g
ginger
0.47g
Всего в порции Всего в рецепте
Protein (g) 0.5 0.0 0.01 0.51 2.04
Total Fat (g) 0.0 1.13 0.0 1.13 4.52
Carbohydrates (g) 0.61 0.0 0.08 0.69 2.76
Ash (g) 1.22 0.0 0.0 1.23 4.92
Calories (kcal) 4.24 9.945 0.372 14.557 58.228
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 5.66 0.0 0.37 6.03 24.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.14 0.0 0.01 0.14 0.56
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.1 0.4
Calcium (mg) 1.52 0.0 0.074 1.594 6.376
Iron (mg) 0.15 0.0 0.0 0.16 0.64
Magnesium (mg) 3.44 0.0 0.2 3.64 14.56
Phosphorus (mg) 10.0 0.0 0.158 10.158 40.632
Potassium (mg) 17.36 0.0 1.93 19.29 77.16
Sodium (mg) 450.96 0.0 0.06 451.02 1804.08
Zinc (mg) 0.04 0.0 0.0 0.04 0.16
Copper (mg) 0.008 0.0 0.001 0.009 0.036
Manganese (mg) 0.034 н/д 0.001 0.035 0.14
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.02 0.0 0.02 0.08
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.002 0.0 0.0 0.003 0.012
Riboflavin (mg) 0.014 0.0 0.0 0.014 0.056
Niacin (mg) 0.176 0.0 0.003 0.179 0.716
Pantothenic acid (mg) 0.024 0.0 0.001 0.025 0.1
Vitamin B-6 (mg) 0.012 0.0 0.001 0.013 0.052
Folate (mcg) 1.12 0.0 0.051 1.171 4.684
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.5 0.0 0.1 1.6 6.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.007 0.0 0.0 0.007 0.028
Threonine (g) 0.02 0.0 0.0 0.02 0.08
Isoleucine (g) 0.024 0.0 0.0 0.024 0.096
Leucine (g) 0.04 0.0 0.0 0.04 0.16
Lysine (g) 0.029 0.0 0.0 0.029 0.116
Methionine (g) 0.007 0.0 0.0 0.007 0.028
Cystine (g) 0.009 0.0 0.0 0.009 0.036
Phenylalanine (g) 0.026 0.0 0.0 0.027 0.108
Tyrosine (g) 0.018 0.0 0.0 0.018 0.072
Valine (g) 0.025 0.0 0.0 0.025 0.1
Arginine (g) 0.034 0.0 0.0 0.035 0.14
Histidine (g) 0.013 0.0 0.0 0.013 0.052
Alanine (g) 0.022 0.0 0.0 0.023 0.092
Aspartic acid (g) 0.054 0.0 0.001 0.055 0.22
Glutamic acid (g) 0.118 0.0 0.001 0.119 0.476
Glycine (g) 0.022 0.0 0.0 0.023 0.092
Proline (g) 0.037 0.0 0.0 0.037 0.148
Serine (g) 0.029 0.0 0.0 0.029 0.116
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.001 0.16 0.001 0.161 0.644
Phytosterols (mg) н/д 9.731 0.07 9.801 39.204
Monounsaturated Fat (g) 0.001 0.447 0.001 0.448 1.792
Polyunsaturated (g) 0.002 0.469 0.001 0.471 1.884