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Add a photowonderfully smooth with soft chicken pieces and watercress.
Ингредиенты
- 1 medium size chicken breast
- 1 bunch of watercress - slit the stems and sliced into medium size pieces
- 1/2 inch old ginger - sliced into big pieces
- 3 tbsp light soya sauce
- Pepper for taste
- Salt (only if needed)
- Few drops of sesame oil
- Spring onions for garnishing
Инструкции
- Add chicken breast in a pot with 1 liter of water.
- Simmer over low heat until chicken is soft and tender.
- Remove pot from heat.
- Drain the stock and add back into the pot.
- Add ginger and watercress and let it simmer.
- Meanwhile slice chicken into pieces.
- Pour in light sauce and season with pepper.
- Taste the soup and add salt only if needed.
- Put in the chicken pieces and off the heat.
- Pour soup in a serving bowl, drizzle sesame oil and garnish with
- spring onions.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 101g | |
| Recipe makes 2 servings | |
| Calories 135 | |
| Calories from Fat 58 | 43% |
| Total Fat 6.46g | 8% |
| Saturated Fat 1.86g | 7% |
| Trans Fat 0.08g | |
| Cholesterol 45mg | 15% |
| Sodium 1398mg | 58% |
| Potassium 229mg | 7% |
| Total Carbs 2.37g | 1% |
| Dietary Fiber 0.4g | 1% |
| Sugars 0.58g | 0% |
| Protein 16.18g | 26% |
