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Рецепт Chilli Soya Chicken

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1 голос | 449 визитов
 

Ингредиенты

  • Chicken – 300 gms, boneless, skinless, chopped
  • Ginger Garlic Paste – 2 tsp
  • Garlic – 4 tsp, finely chopped
  • Ginger – 4 tsp, finely grated
  • Onions – 100 gms, finely chopped
  • Green Chillies – 2 to 3, finely chopped
  • Capsicums – 3, small, chopped (one of each colour, if available)
  • Chilli Paste – 1 tsp (available in supermarkets)
  • Coriander Leaves – handful, chopped
  • Vinegar – 1/2 tsp
  • Spring Onions – 2 tsp, finely chopped
  • Soy Sauce – 2 tsp
  • Salt as per taste
  • Oil as required

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 361g
Calories 516  
Calories from Fat 279 54%
Total Fat 30.99g 39%
Saturated Fat 8.86g 35%
Trans Fat 0.0g  
Cholesterol 153mg 51%
Sodium 750mg 31%
Potassium 734mg 21%
Total Carbs 17.18g 5%
Dietary Fiber 2.6g 9%
Sugars 6.0g 4%
Protein 41.09g 66%
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