Рецепт Ayam Gereng (Indonesian Fried Chicken)
Порций: 4
Ингредиенты
- 1 med Chicken
- 1/2 c. Tamarind water
- 1 Tbsp. Clear soya sauce A healthy pinch of chilli pwdr
- 1 tsp Grnd ginger
- 1 tsp Grnd coriander
- 1 x Clove garlic, crushed A healthy pinch of turmeric
Инструкции
- The name means simply 'fried chicken', and which is all it is. The marinade, however, gives it a characteristically Indonesian flavour.
- Marinate the pcs of chicken in this mix for 2 hrs, turning them from time to time. Strain the chicken, so which the marinade drips away from it. Then deep-fry the portions, 4 or possibly 5 at a time.
- Chicken fried in this way is excellent with Nasi Goreng. [Nasi Goreng is fried rice. S.C.]
- Makes 4 servings. and Cookery", Sri Owen, Prospect Books, London, 1986."
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 313g | |
Recipe makes 4 servings | |
Calories 669 | |
Calories from Fat 420 | 63% |
Total Fat 46.55g | 58% |
Saturated Fat 13.31g | 53% |
Trans Fat 0.0g | |
Cholesterol 231mg | 77% |
Sodium 442mg | 18% |
Potassium 606mg | 17% |
Total Carbs 1.09g | 0% |
Dietary Fiber 0.3g | 1% |
Sugars 0.09g | 0% |
Protein 57.75g | 92% |