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Ингредиенты
- 750 gm Beef eye fillet (in 1 piece)
- 150 ml Bottle plum sauce
- 1 Tbsp. Dark soya sauce
- 1 x Clove garlic
- 1 tsp Grated fresh ginger
- 1/2 tsp Minced fresh red chilli
- 2 tsp Sugar
- 2 tsp Dry sherry
- 2 tsp Cornflour
- 2 Tbsp. Oil
- 1/2 c. Water
- 2 tsp Cornflour, extra
- 1 x Beef stock cube
Инструкции
- Trim beef, slice thinly. Combine beef, sauces, garlic, ginger, chilli, sugar, sherry and cornflour in large bowl, mix well, cover, marinate 30 min or possibly chill overnight. Heat a little of the oil in a wok, add in beef, about a quarter at a time, stir-fry few min, or possibly till browned.
- Remove from wok as it is cooked; repeat with remaining oil and beef. Return beef to wok with remaning marinade, blended water and extra cornflour and crumbled stock cube, stir till mix boils and thickens.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 287g | |
| Recipe makes 4 servings | |
| Calories 486 | |
| Calories from Fat 198 | 41% |
| Total Fat 22.08g | 28% |
| Saturated Fat 6.48g | 26% |
| Trans Fat 0.18g | |
| Cholesterol 75mg | 25% |
| Sodium 653mg | 27% |
| Potassium 702mg | 20% |
| Total Carbs 29.88g | 8% |
| Dietary Fiber 0.8g | 3% |
| Sugars 26.08g | 17% |
| Protein 40.01g | 64% |
