Распечатать
E-mail
Add a photoПорций: 4
Ингредиенты
- 1 x watermelon, seeded and rind removed
- 1 c. apple juice
- 1 c. cranberry juice
- 1 c. 1% plain yogurt
- 1/2 c. minced fresh mint
Инструкции
- Puree watermelon in food processor and transfer to large bowl.
- Add in juices, mix with whisk till well incorporated.
- Beat in yogurt and mint.
- Refrigerateand serve.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 191g | |
| Recipe makes 4 servings | |
| Calories 97 | |
| Calories from Fat 19 | 20% |
| Total Fat 2.19g | 3% |
| Saturated Fat 1.31g | 5% |
| Trans Fat 0.0g | |
| Cholesterol 8mg | 3% |
| Sodium 33mg | 1% |
| Potassium 228mg | 7% |
| Total Carbs 17.97g | 5% |
| Dietary Fiber 0.5g | 2% |
| Sugars 16.47g | 11% |
| Protein 2.59g | 4% |
