Рецепт Chilled Sesame Ginger Tatsoi
Порций: 4
Ингредиенты
- 1 1/2 lb Tatsoi, washed & dry Salt to taste
- 1/3 c. Soy sauce
- 2 Tbsp. Sesame oil
- 1 Tbsp. Ginger, chopped
- 2 Tbsp. Sugar
- 1/4 c. White vinegar
- 4 dsh Tabasco sauce Black pepper to taste
- 1/4 c. Sesame seeds, toasted
Инструкции
- L. Bring a large pot of salted water to a rolling boil. Add in the tatsoi, blanch for I minute, drain, immediately plunge into ice water to stop the cooking process, and drain again.
- 2. In a small bowl, combine the soy sauce, sesame oil, ginger, sugar, vinegar and Tabasco. Mix well, and season to taste with salt and pepper.
- 3. In a large bowl, combine the tatsoi and dressing, and mix well Chill till well chilled, gar nish with sesame seeds and serve.
- Yield: 4 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 59g | |
Recipe makes 4 servings | |
Calories 146 | |
Calories from Fat 92 | 63% |
Total Fat 10.67g | 13% |
Saturated Fat 1.51g | 6% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 1209mg | 50% |
Potassium 97mg | 3% |
Total Carbs 10.4g | 3% |
Dietary Fiber 1.6g | 5% |
Sugars 6.78g | 5% |
Protein 2.73g | 4% |