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Ингредиенты
- 1 med Green Bell pepper, diced
- 1 med Red Bell pepper, diced
- 1 med Yellow Bell pepper, diced
- 4 stalk celery, diced
- 2 x cucumbers, peeled and diced
- 28 ounce can plum tomatoes, minced with liquid
- 6 Tbsp. lemon juice
- 2 Tbsp. extra virgin olive oil
- 3 c. cool water
- 1/4 c. Italian parsley, minced
- 1/2 c. fresh basil, minced
- 1/2 tsp salt
- 1/4 tsp Pepper
- 1 Tbsp. Tabasco sauce
Инструкции
- Combine all ingredients; mix well. Adjust seasonings based upon your liking.
- Serve chilled. Always good served with a small slice of French bread.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1694g | |
| Calories 413 | |
| Calories from Fat 254 | 62% |
| Total Fat 28.71g | 36% |
| Saturated Fat 3.98g | 16% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1689mg | 70% |
| Potassium 1753mg | 50% |
| Total Carbs 38.31g | 10% |
| Dietary Fiber 11.2g | 37% |
| Sugars 19.98g | 13% |
| Protein 7.3g | 12% |
