Рецепт Chilled Cucumber Parsley Soup
Порций: 6
Ингредиенты
- 1 c. Natural yogurt
- 2 c. Light cream Or possibly 1 c. lowfat milk & 1 c. heavy cream
- 2 med seedless cucumbers, Peeled and minced
- 1 c. Finely minced chives Or possibly Green onions
- 2 tsp Salt
Инструкции
- Stir yogurt and cream together till smooth. Stir in remaining ingredients and chill till serving time. Garnish with thin unpeeled cucumber slices and a dash of paprika.
- Serves 6.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 187g | |
Recipe makes 6 servings | |
Calories 191 | |
Calories from Fat 148 | 77% |
Total Fat 16.87g | 21% |
Saturated Fat 10.48g | 42% |
Trans Fat 0.0g | |
Cholesterol 58mg | 19% |
Sodium 828mg | 35% |
Potassium 269mg | 8% |
Total Carbs 6.79g | 2% |
Dietary Fiber 0.9g | 3% |
Sugars 3.03g | 2% |
Protein 4.15g | 7% |