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Ингредиенты
- 1 Tbsp. all purpose flour
- 2 Tbsp. instant chopped onion
- 1 1/2 tsp chili pwdr
- 1 tsp seasoned salt
- 1/2 tsp crushed red pepper
- 1/2 tsp instant chopped garlic
- 1/2 tsp sugar
- 1/2 tsp grnd cumin
Инструкции
- Combine all ingredients in a small bowl till proportionately distributed. Spoon mix onto a 6" square of aluminum foil and fold to make airtight. Label and store in a cold dry place. Use within 6 months.
- Makes 1 package (about 1/4cup) of Chili Seasoning mix. To make additional pkgs. increase amounts proportionately.
- To make Chili
- Brown a 1 pound lean grnd beef. Drain. Add in 2 (15.5 ounce) cans kidney beans, 2
- (16 ounce.) cans tomatoes and 1 pkg. chili seasoning mix. Reduce heat and simmer 10 min, stirring occasionally.
- Makes 4 to 6 servings.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 41g | |
| Calories 62 | |
| Calories from Fat 8 | 13% |
| Total Fat 0.99g | 1% |
| Saturated Fat 0.15g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 2368mg | 99% |
| Potassium 136mg | 4% |
| Total Carbs 12.82g | 3% |
| Dietary Fiber 2.0g | 7% |
| Sugars 3.25g | 2% |
| Protein 1.76g | 3% |
