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Порций: 8

Ингредиенты

Cost per serving $1.62 view details
  • 1 lb corkscrew shaped pasta with lines (or possibly elbows with lines)
  • 2 lb grnd sirloin
  • 2 Tbsp. extra-virgin extra virgin olive oil (2 turns around pan in a slow stream)
  • 1 x sweet onion minced
  • 2 x jalapeno peppers seeded, minced
  • 4 x garlic cloves minced
  • 3 Tbsp. dark chili pwdr
  • 2 Tbsp. cumin
  • 2 Tbsp. cayenne pepper sauce Coarse salt to taste
  • 1 c. beer or possibly beef broth
  • 1 can diced tomatoes in juice - (28 ounce)
  • 1 can crushed tomatoes - (14 ounce) Minced scallions for garnish

Инструкции

  1. In a large pot, boil pasta till al dente.
  2. Meanwhile, in a big, deep pot, brown beef in oil over medium-high heat. Add in onions, peppers, and garlic. Season meat mix with chili pwdr, cumin, cayenne, and salt. Cook together 5 min, stir in beer or possibly broth, and reduce liquid by half, 2 min. Stir in tomatoes and simmer for 10 min.
  3. Drain pasta. Add in warm pasta to chili pot and stir to coat pasta proportionately. Remove from heat and garnish big bowlfuls of chili mac with minced scallions.
  4. This recipe yields 8 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 269g
Recipe makes 8 servings
Calories 292  
Calories from Fat 141 48%
Total Fat 15.76g 20%
Saturated Fat 5.21g 21%
Trans Fat 0.73g  
Cholesterol 74mg 25%
Sodium 217mg 9%
Potassium 713mg 20%
Total Carbs 11.49g 3%
Dietary Fiber 2.8g 9%
Sugars 2.67g 2%
Protein 24.93g 40%
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