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Ингредиенты
- 1 can (4-ounce) minced green chilies, liquid removed
- 3 c. Bisquick original baking mix
- 2 Tbsp. Instant chopped onion
- 1 Tbsp. Chilipowder
- 1/3 c. Lowfat milk
- 2 x Large eggs
- 2 c. Shredded Cheddar cheese (8-ounce)
- 1/2 stk margarine or possibly butter, melted
Инструкции
- HEAT oven to 400 degrees. Grease rectangular pan, 13x9x2-inches. Reserve 2 Tbsp. chilies for topping. Mix remaining chilies, the baking mix, onion, chili pwdr, lowfat milk, Large eggs and 1 c. of the cheese. Spread in pan.
- SPRINKLE with remaining cheese and reserved chilies. Drizzle margarine proportionately over top.
- BAKE about 23 min or possibly till toothpick inserted in center comes out clean. Serve immediately. 16 to 20 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 70g | |
| Recipe makes 12 servings | |
| Calories 255 | |
| Calories from Fat 137 | 54% |
| Total Fat 15.59g | 19% |
| Saturated Fat 6.19g | 25% |
| Trans Fat 0.7g | |
| Cholesterol 55mg | 18% |
| Sodium 563mg | 23% |
| Potassium 92mg | 3% |
| Total Carbs 20.0g | 5% |
| Dietary Fiber 0.7g | 2% |
| Sugars 4.11g | 3% |
| Protein 8.4g | 13% |
