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Рецепт Chilaquiles (Crispy Corn Tortillas In Tomato Sauce)

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Порций: 4

Ингредиенты

Cost per serving $1.06 view details
  • Oil for deep frying
  • 12 x Corn tortillas, cut into 8 pcs
  • 600 ml Salsa de Jitomate, (tomato sauce), pint)
  • 1 med Size onion, minced finely
  • 2 x Green chillies, minced finely
  • 4 Tbsp. Soured cream
  • 50 gm Wensleydale cheese, crumbled (2oz)

Инструкции

  1. Heat the oil to 400 F, 200 C and fry the tortillas till they start changing colour. Drain them and keep them hot.
  2. Bring the tomato sauce to the boil, drop the tortilla chips into it and bring to the boil again.
  3. Transfer the mix to a hot serving dish and garnish it with the minced onion and the chillies using.
  4. Add in the soured cream and cheese before garnishing if you wish to turn it into a lunch or possibly supper dish.

Nutrition Facts

Amount Per Serving %DV
Serving Size 114g
Recipe makes 4 servings
Calories 163  
Calories from Fat 29 18%
Total Fat 3.38g 4%
Saturated Fat 1.33g 5%
Trans Fat 0.0g  
Cholesterol 6mg 2%
Sodium 39mg 2%
Potassium 232mg 7%
Total Carbs 30.45g 8%
Dietary Fiber 4.3g 14%
Sugars 2.42g 2%
Protein 4.41g 7%
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