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Ингредиенты
- Chickpeas – 1 to 2 cups, soaked
- Unripe Mangoes – 1 cup, chopped
- Onion – 1, small, chopped
- Curry Powder – 1 tsp
- Garam Masala Powder – 1 tsp
- Ghee – 1/2 tsp
- Oil – 1 tsp
- Red Chilli Powder as per taste
- Salt as per taste
View Full Recipe at Awesome Cuisine
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 405g | |
| Calories 1190 | |
| Calories from Fat 211 | 18% |
| Total Fat 24.85g | 31% |
| Saturated Fat 3.59g | 14% |
| Trans Fat 0.12g | |
| Cholesterol 5mg | 2% |
| Sodium 76mg | 3% |
| Potassium 2770mg | 79% |
| Total Carbs 191.2g | 51% |
| Dietary Fiber 53.9g | 180% |
| Sugars 36.3g | 24% |
| Protein 58.99g | 94% |
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