Рецепт Chickenless chicken chili: how to rock the taste, but lose the meat {vegetarian}
Ингредиенты
- 1 onion, cut into 1/2-inch dice, divided
- 3 carrots, sliced on the diagonal, divided
- 2 bay leaves
- 3 tsp ground cumin, divided
- 3 tsp ground coriander, divided
- 3 tsp chili powder, divided
- 4 black peppercorns
- 1 bell pepper (red or green, or a combination), cut into 1/2-inch dice
- 1 medium sweet potato, cut into 1/2-inch dice
- 1 Tbsp sunflower or canola oil (or any neutral oil)
- 1/2 tsp crushed chiles
- 1/2 tsp chipotle powder (or 1 chile pepper in adobo)
- 1-2 spicy vegetarian sausages, cut into 1/2-inch pieces
- 14 oz crushed tomatoes
- 1 Tbsp red wine vinegar
- 1 Tbsp kecap manis
- 1-1/2 cups cooked pinto or black beans (canned okay)
- 1-2 Tbsp Goya Masa Rica or cornstarch
- 1 lime
- 1/4 cup chopped fresh cilantro
- Garnishes (to taste): sour cream, chopped mango, diced tomatoes, grated cheese
View Full Recipe at The Perfect Pantry
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1234g | |
Calories 1535 | |
Calories from Fat 198 | 13% |
Total Fat 22.31g | 28% |
Saturated Fat 2.94g | 12% |
Trans Fat 0.0g | |
Cholesterol 3mg | 1% |
Sodium 344mg | 14% |
Potassium 6423mg | 184% |
Total Carbs 270.3g | 72% |
Dietary Fiber 66.2g | 221% |
Sugars 36.94g | 25% |
Protein 73.61g | 118% |