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Рецепт Chicken Zucchini Casserole

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0 голосов | 1496 визитов
Порций: 6

Ингредиенты

Cost per serving $2.18 view details
  • 6 boneless chicken breasts
  • 5 to 6 zucchini, green or possibly yellow
  • 1 pkg. Kraft aged Swiss cheese
  • 1 c. med. white sauce

Инструкции

  1. Heat butter and stir in flour to make paste. Add in broth, wine mix and stir over low heat till thick.
  2. Wash and dry chicken. Slice zucchini in 1/4 inch slices into low casserole. Add in optional salt and pepper over zucchini. Lay Swiss cheese over zucchini. Lay chicken cutlet on top of cheese. Add in another layer of cheese on top of chicken. Cover chicken with sauce. Bake 30 to 45 min at 350 degrees. Serve with rice and mixed salad.

Nutrition Facts

Amount Per Serving %DV
Serving Size 356g
Recipe makes 6 servings
Calories 346  
Calories from Fat 169 49%
Total Fat 18.91g 24%
Saturated Fat 5.79g 23%
Trans Fat 0.17g  
Cholesterol 96mg 32%
Sodium 261mg 11%
Potassium 822mg 23%
Total Carbs 9.79g 3%
Dietary Fiber 2.0g 7%
Sugars 4.83g 3%
Protein 33.95g 54%
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