Рецепт Chicken Yakitori
Порций: 4
Ингредиенты
- 1 clove garlic, chopped
- 1 (2 inch) piece fresh ginger, peeled and chopped
- 1/4 c. white wine vinegar
- 1 tbsp. soy sauce
- 1 tbsp. sesame oil
- 1/2 c. vegetable oil
- 2 tbsp. dry sherry
- 4 boneless, skinless chicken breasts, cut into 1-inch cubes
Инструкции
- In a large bowl, combine garlic, ginger, vinegar, soy sauce, sesame and vegetable oils and sherry. Add in chicken cubes. Cover with plastic wrap and marinate in refrigerator 3 to 8 hrs. To save time, prepare in morning before you leave for work.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 103g | |
Recipe makes 4 servings | |
Calories 339 | |
Calories from Fat 276 | 81% |
Total Fat 31.23g | 39% |
Saturated Fat 2.66g | 11% |
Trans Fat 0.72g | |
Cholesterol 27mg | 9% |
Sodium 257mg | 11% |
Potassium 142mg | 4% |
Total Carbs 1.57g | 0% |
Dietary Fiber 0.0g | 0% |
Sugars 0.65g | 0% |
Protein 10.97g | 18% |