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Рецепт Chicken Wraps With Peanut Sauce

Name: Chicken Wraps With Peanut Sauce
Ingredients: 2 Tbsp. extra virgin olive oil; 1 lb boneless chicken breast cut into 1-inch pcs Shredded lettuce; 2 c. carrots, shredded; 1 x 6-ounce. can water chestnuts, minced; 1 c. shredded cabbage; 1 c. bean sprouts; 1 x cucumber, peeled. seeded and diced; 6 x - 8 flour tortillas; 1/4 c. honey; 1/3 c. peanut butter; 1 Tbsp. fresh lime juice; 1 Tbsp. sesame oil; 2 Tbsp. rice wine vinegar; 2 Tbsp. water

от Global Cookbook

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Ингредиенты

2 Tbsp. extra virgin olive oil
1 lb boneless chicken breast cut into 1-inch pcs Shredded lettuce
2 c. carrots, shredded
1 x 6-ounce. can water chestnuts, minced
1 c. shredded cabbage
1 c. bean sprouts
1 x cucumber, peeled. seeded and diced
6 x - 8 flour tortillas
1/4 c. honey
1/3 c. peanut butter
1 Tbsp. fresh lime juice
1 Tbsp. sesame oil
2 Tbsp. rice wine vinegar
2 Tbsp. water

Инструкции

Heat oil in a skillet and saute/fry chicken till fully cooked. Combine sauce ingredients in a shaker and shake well. Place even amounts of chicken and vegetables on each flour tortilla. Pour desired amount of sauce over ingredients and roll up.
Chefs Notes: Use skinless chicken, fat free tortillas and low fat peanut butter. You can also use romaine lettuce leaves as the wraps instead of the tortillas.