Это предварительный просмотр рецепта "Chicken Wraps With Peanut Sauce".

Рецепт Chicken Wraps With Peanut Sauce
by Global Cookbook

Chicken Wraps With Peanut Sauce
Рейтинг: 0/5
Avg. 0/5 0 голосов
 
  Порций: 1

Ингредиенты

  • 2 Tbsp. extra virgin olive oil
  • 1 lb boneless chicken breast cut into 1-inch pcs Shredded lettuce
  • 2 c. carrots, shredded
  • 1 x 6-ounce. can water chestnuts, minced
  • 1 c. shredded cabbage
  • 1 c. bean sprouts
  • 1 x cucumber, peeled. seeded and diced
  • 6 x - 8 flour tortillas
  • 1/4 c. honey
  • 1/3 c. peanut butter
  • 1 Tbsp. fresh lime juice
  • 1 Tbsp. sesame oil
  • 2 Tbsp. rice wine vinegar
  • 2 Tbsp. water

Инструкции

  1. Heat oil in a skillet and saute/fry chicken till fully cooked. Combine sauce ingredients in a shaker and shake well. Place even amounts of chicken and vegetables on each flour tortilla. Pour desired amount of sauce over ingredients and roll up.
  2. Chefs Notes: Use skinless chicken, fat free tortillas and low fat peanut butter. You can also use romaine lettuce leaves as the wraps instead of the tortillas.