Рецепт Chicken Wonton Salad
Порций: 6
Ингредиенты
- 2 chicken breasts, cooked and shredded
- 1 head iceberg lettuce
- 2 c. celery, minced
- 5 T toasted sesame seeds
- 1/4 c. toasted sliced almonds
- 1/2 pkg. fried wonton strips
- Bunch cilantro, minced
- 6 teaspoon rice vinegar
- 2 T lemon juice
- 1 teaspoon white pepper
- 1 1/2 teaspoon dry mustard
- 1/2 c. oil
- 1 T sesame oil
- 4 T sugar
- 1 1/2 teaspoon salt
Инструкции
- Toss all salad ingredients together, except the wonton strips in large bowl.
- Shake dressing ingredients in small jar. Toss into salad (being careful not to saturate) just before serving. Add in fried wontons just before serving. Serves 12.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 114g | |
Recipe makes 6 servings | |
Calories 292 | |
Calories from Fat 224 | 77% |
Total Fat 25.31g | 32% |
Saturated Fat 2.95g | 12% |
Trans Fat 0.53g | |
Cholesterol 32mg | 11% |
Sodium 655mg | 27% |
Potassium 217mg | 6% |
Total Carbs 5.77g | 2% |
Dietary Fiber 1.2g | 4% |
Sugars 3.53g | 2% |
Protein 10.85g | 17% |