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Рецепт Chicken With Vegetables (Oven Bag Baked)

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Порций: 4

Ингредиенты

Cost per serving $1.46 view details

Инструкции

  1. SHAKE FLOUR IN COOKING BAG. PLACE IN 9" X 13" X 2" BAKING PAN. Add in WATER BASIL AND THYME LEAVES AND SEASONED SALT. SQUEEZE BAG TO MIX. CUT ONION, CARROT AND POTATO INTO Pcs. (CUT CARROT DIAGONALLY 1/4" THICK AND POTATO INTO 8 WEDGE SHAPED Pcs). BRUSH CHICKEN WITH OIL Or possibly BUTTER AND SPRINKLE WITH SEASONED SALT PEPPER AND PAPRIKA. PLACE CHICKEN IN CENTER OF BAG.
  2. PLACE VEGETABLES AROUND CHICKEN. CLOSE BAG WITH SUPPLIED NYLON TIE AND TUCK END UNDER BAG. NONE OF THE BAG SHOULD HANG OVER PAN EDGES.
  3. NOTE: DO NOTALLOW OVEN TEMPERATURE TO EXCEED 4000F. AS BAKING BAG WILL

Nutrition Facts

Amount Per Serving %DV
Serving Size 477g
Recipe makes 4 servings
Calories 696  
Calories from Fat 370 53%
Total Fat 40.99g 51%
Saturated Fat 11.71g 47%
Trans Fat 0.0g  
Cholesterol 202mg 67%
Sodium 525mg 22%
Potassium 1113mg 32%
Total Carbs 26.0g 7%
Dietary Fiber 4.4g 15%
Sugars 5.28g 4%
Protein 53.25g 85%
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