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Ингредиенты
- 3 chicken breasts, cooked and cubed
- 1 can cream of mushroom soup
- 1 can cream of chicken soup
- 1/2 c. minced onion
- 1 sm. can green chili peppers
- 1 pkg. tortillas
- 1/2 c. grated Colby cheese
- 1/2 c. lowfat milk
Инструкции
- Combine cubed chicken, cream mushroom soup, cream chicken soup, 1/2 c. minced onion, green chili peppers (washed), and 1/2 c. lowfat milk till well blended. Cut tortillas into eight sections. Grease oblong pan with butter and line with half of the tortilla pcs. Add in half of the chicken mix over tortillas, add in second layer of tortillas, then add in rest of the chicken mix. Cover with grated Colby cheese. Bake uncovered at 350 degrees for 30 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 248g | |
| Recipe makes 6 servings | |
| Calories 279 | |
| Calories from Fat 145 | 52% |
| Total Fat 16.25g | 20% |
| Saturated Fat 5.73g | 23% |
| Trans Fat 0.08g | |
| Cholesterol 60mg | 20% |
| Sodium 782mg | 33% |
| Potassium 382mg | 11% |
| Total Carbs 12.54g | 3% |
| Dietary Fiber 0.7g | 2% |
| Sugars 4.45g | 3% |
| Protein 20.62g | 33% |
