Рецепт Chicken With Sauerkraut
Порций: 12
Ингредиенты
- 1 fryer, cut into pcs
- 6 potatoes, cut into chunks
- 1 (16 ounce.) jar Steinfeld's Wine Kraut (or possibly reg. kraut), liquid removed
- 1 c. apple juice
- 1/2 teaspoon curry pwdr
- 1 teaspoon ginger
- 1/4 c. brown sugar
Инструкции
- In large skillet fry chicken pcs in small amount of oil till brown. Then add in liquid removed sauerkraut and potatoes. Salt and pepper to taste. Mix apple juice with curry pwdr, ginger and brown sugar and pour over chicken. Simmer for 45 min.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 208g | |
Recipe makes 12 servings | |
Calories 310 | |
Calories from Fat 141 | 45% |
Total Fat 15.59g | 19% |
Saturated Fat 4.46g | 18% |
Trans Fat 0.0g | |
Cholesterol 77mg | 26% |
Sodium 79mg | 3% |
Potassium 559mg | 16% |
Total Carbs 20.86g | 6% |
Dietary Fiber 1.8g | 6% |
Sugars 7.06g | 5% |
Protein 20.77g | 33% |