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Рецепт Chicken With Sauerkraut - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (16 ounce.) jar Steinfeld's Wine Kraut (or possibly reg. kraut), liquid removed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		fryer
102.79g 		potatoes
79.88g 		apple juice
20.67g 		curry
0.08g 		ginger
0.16g 		sugar
4.58g 		Всего в порции Всего в рецепте
Protein (g) 19.12 1.61 0.02 0.01 0.0 0.01 20.77 249.24
Total Fat (g) 15.48 0.07 0.03 0.01 0.0 0.0 15.59 187.08
Carbohydrates (g) 0.0 13.95 2.34 0.05 0.03 4.5 20.86 250.32
Ash (g) 0.81 0.86 0.05 0.0 0.0 0.02 1.75 21.0
Calories (kcal) 221.006 61.504 9.507 0.271 0.124 17.417 309.828 3717.936
Starch (g) н/д 12.33 н/д н/д н/д н/д 12.33 147.96
Sucrose (g) н/д 0.14 0.26 0.0 н/д 4.33 4.73 56.76
Glucose (dextrose) (g) н/д 0.26 0.54 0.0 н/д 0.06 0.87 10.44
Fructose (g) н/д 0.22 1.18 0.0 н/д 0.05 1.45 17.4
Lactose (g) н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Maltose (g) н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 67.83 63.37 18.24 0.01 0.12 0.06 149.63 1795.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.62 1.99 0.0 0.0 4.45 7.06 84.72
Galactose (g) н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 1.8 0.0 0.0 0.0 0.0 1.8 21.6
Calcium (mg) 11.307 9.585 1.653 0.398 0.025 3.804 26.773 321.276
Iron (mg) 0.93 0.62 0.02 0.02 0.0 0.03 1.63 19.56
Magnesium (mg) 20.559 18.371 1.033 0.212 0.067 0.413 40.654 487.848
Phosphorus (mg) 151.106 45.529 1.447 0.291 0.053 0.183 198.608 2383.296
Potassium (mg) 194.279 336.274 20.873 1.286 0.643 6.096 559.451 6713.412
Sodium (mg) 71.955 4.793 0.827 0.043 0.02 1.283 78.921 947.052
Zinc (mg) 1.35 0.23 0.0 0.0 0.0 0.0 1.59 19.08
Copper (mg) 0.051 0.088 0.002 0.001 0.0 0.002 0.145 1.74
Manganese (mg) 0.021 0.12 0.014 0.004 0.0 0.003 0.162 1.944
Selenium (mcg) 14.8 0.2 0.0 0.0 0.0 0.1 15.1 181.2
Vitamin A, IU (IU) 143.911 1.598 0.207 0.822 0.0 0.0 146.537 1758.444
Retinol (mcg) 42.145 0.0 0.0 0.0 0.0 0.0 42.145 505.74
Vitamin A, RAE (mcg_RAE) 43.173 0.0 0.0 0.041 0.0 0.0 43.214 518.568
Beta Carotene (mcg) 0.0 0.799 0.0 0.493 0.0 0.0 1.292 15.504
Vitamin E (mg) 0.31 0.01 0.0 0.02 0.0 0.0 0.34 4.08
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 6.39 3.307 0.0 0.0 0.0 9.697 116.364
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 1.6 15.7 0.2 0.0 0.0 0.0 17.6 211.2
Thiamin (mg) 0.062 0.064 0.004 0.0 0.0 0.0 0.13 1.56
Riboflavin (mg) 0.123 0.024 0.004 0.0 0.0 0.0 0.152 1.824
Niacin (mg) 6.99 0.839 0.014 0.003 0.001 0.005 7.852 94.224
Pantothenic acid (mg) 0.935 0.24 0.01 н/д 0.0 0.006 1.192 14.304
Vitamin B-6 (mg) 0.36 0.24 0.004 0.001 0.0 0.002 0.607 7.284
Folate (mcg) 6.168 12.78 0.0 0.128 0.017 0.046 19.139 229.668
Vitamin B-12 (mcg) 0.32 0.0 0.0 0.0 0.0 0.0 0.32 3.84
Choline (mg) 61.4 9.7 0.4 0.1 0.0 0.1 71.6 859.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.216 0.024 н/д н/д 0.0 н/д 0.24 2.88
Threonine (g) 0.792 0.064 н/д н/д 0.0 н/д 0.855 10.26
Isoleucine (g) 0.946 0.064 н/д н/д 0.0 н/д 1.01 12.12
Leucine (g) 1.388 0.096 н/д н/д 0.0 н/д 1.484 17.808
Lysine (g) 1.552 0.104 н/д н/д 0.0 н/д 1.656 19.872
Methionine (g) 0.504 0.024 н/д н/д 0.0 н/д 0.528 6.336
Cystine (g) 0.257 0.024 н/д н/д 0.0 н/д 0.281 3.372
Phenylalanine (g) 0.74 0.072 н/д н/д 0.0 н/д 0.812 9.744
Tyrosine (g) 0.617 0.064 н/д н/д 0.0 н/д 0.681 8.172
Valine (g) 0.925 0.096 н/д н/д 0.0 н/д 1.021 12.252
Arginine (g) 1.203 0.08 н/д н/д 0.0 н/д 1.283 15.396
Histidine (g) 0.555 0.04 н/д н/д 0.0 н/д 0.595 7.14
Alanine (g) 1.12 0.048 н/д н/д 0.0 н/д 1.168 14.016
Aspartic acid (g) 1.706 0.407 н/д н/д 0.0 н/д 2.114 25.368
Glutamic acid (g) 2.786 0.28 н/д н/д 0.0 н/д 3.066 36.792
Glycine (g) 1.254 0.048 н/д н/д 0.0 н/д 1.302 15.624
Proline (g) 0.935 0.056 н/д н/д 0.0 н/д 0.991 11.892
Serine (g) 0.678 0.072 н/д н/д 0.0 н/д 0.75 9.0
Cholesterol (mg) 77.095 0.0 0.0 0.0 0.0 0.0 77.095 925.14
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 4.43 0.024 0.004 0.002 0.0 0.0 4.461 53.532
Phytosterols (mg) н/д 3.994 н/д 0.06 0.023 н/д 4.077 48.924
Monounsaturated Fat (g) 6.414 0.0 0.002 0.005 0.0 0.0 6.421 77.052
Polyunsaturated (g) 3.32 0.032 0.008 0.002 0.0 0.0 3.363 40.356