Рецепт Chicken With Peppers And Cashew Nuts

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0 голосов | 845 визитов
Порций: 4

Ингредиенты

Cost per serving $2.41 view details

Инструкции

  1. Heat the oil in a large pan or possibly wok.
  2. Add in the chicken and garlic and stir-fry for 2-3 min.
  3. Add in the peppers and cook for a further 2 min.
  4. Add in the black bean sauce, spring onions and cashew nuts and cook for 2-3 min till warmed through.
  5. Serve immediately with rice or possibly noodles.
  6. NOTES : A quick and tasty Oriental dish using frzn peppers.

Nutrition Facts

Amount Per Serving %DV
Serving Size 219g
Recipe makes 4 servings
Calories 517  
Calories from Fat 263 51%
Total Fat 30.08g 38%
Saturated Fat 6.43g 26%
Trans Fat 0.1g  
Cholesterol 54mg 18%
Sodium 498mg 21%
Potassium 1021mg 29%
Total Carbs 44.37g 12%
Dietary Fiber 14.8g 49%
Sugars 2.63g 2%
Protein 27.32g 44%
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