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Рецепт Chicken With Oriental Noodles

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Порций: 4


Cost per serving $1.66 view details
  • 2 Tbsp. Cornflour
  • 2 tsp Schwartz Oriental Stir-Fry Seasoning
  • 350 gm Boneless, skinless chicken breasts, cut into strips (12 ounce)
  • 1 Tbsp. Oil
  • 1 x Yellow pepper, sliced
  • 175 gm Noodles, (6 ounce)
  • 1 tsp Cornflour
  • 1 tsp Schwartz Oriental Stir-Fry Seasoning
  • 2 Tbsp. Dark soy sauce
  • 2 Tbsp. Lemon juice
  • 1 tsp Soft brown sugar
  • 1 Tbsp. Tomato puree
  • 1 bn Spring onions, minced
  • 1 x 225 gram tin bamboo shoots, liquid removed and washed (8 ounce)


  1. Mix together the cornflour and Oriental Stir-Fry Seasoning and toss in the chicken, coating proportionately. Heat the oil in a frying pan and fry the chicken for 4-5 min till golden brown. Add in the pepper and fry for a further 1-2 min.
  2. Meanwhile, cook the noodles according to the pack instructions. Drain.
  3. Blend the cornflour, Oriental Stir-Fry Seasoning, soy sauce, lemon juice, sugar and tomato puree in a saucepan. Add in 75ml (3 fl ounce) water and bring to the boil, stirring till thickened. Stir in the spring onions, bamboo shoots and noodles. Toss the chicken and noodles together.

Nutrition Facts

Amount Per Serving %DV
Serving Size 152g
Recipe makes 4 servings
Calories 285  
Calories from Fat 40 14%
Total Fat 4.56g 6%
Saturated Fat 0.54g 2%
Trans Fat 0.11g  
Cholesterol 33mg 11%
Sodium 587mg 24%
Potassium 282mg 8%
Total Carbs 43.75g 12%
Dietary Fiber 1.9g 6%
Sugars 1.87g 1%
Protein 16.06g 26%
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