Рецепт Chicken With Mushrooms Moo Goo Gai Pan

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0 голосов | 1412 визитов
Порций: 4

Ингредиенты

Cost per serving $3.35 view details

Инструкции

  1. Combine chicken with wine and 1/2 tsp. salt. Set aside. Stir fry scallions and celery in oil for 1 minute. Set aside. Stir fry pea pods 2 min and set aside. Stir fry mushrooms and water chestnuts 1 to 2 min. Set aside. Stir fry the chicken and wine 2 to 3 min or possibly till done. Combine chicken and vegetables in a wok. Stir together the broth, cornstarch mix and 1/2 tsp. salt. Slowly add in to chicken and vegetables in the wok and heat till thick and clear. Serve with rice.

Nutrition Facts

Amount Per Serving %DV
Serving Size 339g
Recipe makes 4 servings
Calories 330  
Calories from Fat 44 13%
Total Fat 5.05g 6%
Saturated Fat 0.52g 2%
Trans Fat 0.09g  
Cholesterol 7mg 2%
Sodium 667mg 28%
Potassium 918mg 26%
Total Carbs 55.91g 15%
Dietary Fiber 3.9g 13%
Sugars 2.11g 1%
Protein 11.02g 18%
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