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Рецепт Chicken With Mushrooms And Rice

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0 голосов | 2053 визита
Порций: 12

Ингредиенты

Cost per serving $0.59 view details
  • Chicken pcs
  • 1 c. brown rice
  • 1 can cream of mushroom soup
  • 1 pkg. Lipton onion soup mix
  • 2 cans water (use soup can)
  • Fresh mushrooms
  • Optional meats: Pork chops or possibly round steak

Инструкции

  1. Preheat oven to 350 degrees.
  2. In a baking dish proportionately spread rice out over bottom of dish. Sprinkle onion soup mix over rice.
  3. Place chicken pcs over rice. Cover with mushroom soup and top with slices of fresh mushrooms. Add in water. Bake at 350 degrees for 2 hrs.

Nutrition Facts

Amount Per Serving %DV
Serving Size 219g
Recipe makes 12 servings
Calories 302  
Calories from Fat 157 52%
Total Fat 17.43g 22%
Saturated Fat 4.87g 19%
Trans Fat 0.0g  
Cholesterol 77mg 26%
Sodium 289mg 12%
Potassium 253mg 7%
Total Carbs 14.06g 4%
Dietary Fiber 0.6g 2%
Sugars 0.55g 0%
Protein 20.84g 33%
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