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Рецепт Chicken With Honey Spiced Orange Sauce

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0 голосов | 1094 визита
Порций: 12

Ингредиенты

Cost per serving $0.46 view details

Инструкции

  1. Cook chicken in oil over medium heat, till brown on all sides, at least 15 min. Place chicken in ungreased oblong baking dish, 11 x 7 x 1 1/2 inches; sprinkle pepper and paprika over chicken and top with onion slices.
  2. Mix orange juice, honey, lemon juice, ginger and nutmeg; pour over chicken. Cover and cook in 350 degree oven till done, 45 min to 1 hour. Arrange chicken and onions on platter.
  3. Pour pan juices into a saucepan and heat to boiling. Mix water and cornstarch; stir slowly into juices. Cook and stir till slightly thickened, 1-2 min. Garnish chicken with orange slices and olives; serve with orange sauce on the side. Yield 6-8 servings. This dish requires some last minute work (making the orange sauce) and looks very pretty on a serving plate.

Nutrition Facts

Amount Per Serving %DV
Serving Size 135g
Recipe makes 12 servings
Calories 332  
Calories from Fat 238 72%
Total Fat 26.51g 33%
Saturated Fat 5.11g 20%
Trans Fat 0.06g  
Cholesterol 53mg 18%
Sodium 51mg 2%
Potassium 212mg 6%
Total Carbs 10.32g 3%
Dietary Fiber 0.4g 1%
Sugars 8.33g 6%
Protein 13.54g 22%
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