Рецепт Chicken With Honey Spiced Orange Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
oil
2.27g |
fryer chicken
70.68g |
onions
16.5g |
paprika
0.18g |
pepper
0.02g |
orange juice
20.67g |
honey
7.06g |
lemon juice
2.54g |
ginger
0.08g |
nutmeg
0.05g |
water
1.23g |
cornstarch
0.44g |
olives
13.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 13.15 | 0.18 | 0.03 | 0.0 | 0.14 | 0.02 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 13.54 | 162.48 |
Total Fat (g) | 2.27 | 10.65 | 0.02 | 0.02 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 13.5 | 26.51 | 318.12 |
Carbohydrates (g) | 0.0 | 0.0 | 1.54 | 0.1 | 0.01 | 2.15 | 5.82 | 0.22 | 0.05 | 0.02 | 0.0 | 0.41 | 0.0 | 10.32 | 123.84 |
Ash (g) | 0.0 | 0.56 | 0.06 | 0.01 | 0.0 | 0.08 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.74 | 8.88 |
Calories (kcal) | 20.037 | 151.971 | 6.6 | 0.506 | 0.055 | 9.3 | 21.47 | 0.635 | 0.26 | 0.241 | 0.0 | 1.692 | 119.34 | 332.108 | 3985.296 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.16 | 0.0 | н/д | н/д | 0.06 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.23 | 2.76 |
Glucose (dextrose) (g) | н/д | н/д | 0.33 | 0.0 | н/д | н/д | 2.52 | н/д | 0.0 | н/д | н/д | н/д | н/д | 2.86 | 34.32 |
Fructose (g) | н/д | н/д | 0.21 | 0.01 | н/д | н/д | 2.89 | н/д | 0.0 | н/д | н/д | н/д | н/д | 3.12 | 37.44 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.1 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.1 | 1.2 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 46.64 | 14.7 | 0.02 | 0.0 | 18.25 | 1.21 | 2.31 | 0.01 | 0.0 | 1.23 | 0.04 | 0.0 | 84.41 | 1012.92 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.7 | 0.02 | 0.0 | 1.74 | 5.8 | 0.06 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 8.33 | 99.96 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.22 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.22 | 2.64 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 4.8 |
Calcium (mg) | 0.0 | 7.775 | 3.795 | 0.31 | 0.095 | 2.273 | 0.424 | 0.178 | 0.087 | 0.084 | 0.037 | 0.009 | 0.135 | 15.202 | 182.424 |
Iron (mg) | 0.0 | 0.64 | 0.03 | 0.04 | 0.01 | 0.04 | 0.03 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.08 | 0.88 | 10.56 |
Magnesium (mg) | 0.0 | 14.137 | 1.65 | 0.324 | 0.042 | 2.273 | 0.141 | 0.153 | 0.138 | 0.084 | 0.012 | 0.013 | 0.0 | 18.967 | 227.604 |
Phosphorus (mg) | 0.0 | 103.906 | 4.785 | 0.604 | 0.037 | 3.513 | 0.283 | 0.153 | 0.111 | 0.098 | 0.0 | 0.058 | 0.0 | 113.547 | 1362.564 |
Potassium (mg) | 0.0 | 133.593 | 24.09 | 4.102 | 0.273 | 41.333 | 3.673 | 3.152 | 1.007 | 0.16 | 0.0 | 0.013 | 0.135 | 211.532 | 2538.384 |
Sodium (mg) | 0.0 | 49.479 | 0.66 | 0.06 | 0.01 | 0.207 | 0.283 | 0.025 | 0.024 | 0.007 | 0.049 | 0.04 | 0.27 | 51.113 | 613.356 |
Zinc (mg) | 0.0 | 0.93 | 0.03 | 0.01 | 0.0 | 0.01 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.99 | 11.88 |
Copper (mg) | 0.0 | 0.035 | 0.007 | 0.001 | 0.0 | 0.008 | 0.003 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.056 | 0.672 |
Manganese (mg) | н/д | 0.014 | 0.021 | 0.001 | 0.001 | 0.002 | 0.006 | 0.0 | 0.02 | 0.001 | 0.0 | 0.0 | н/д | 0.068 | 0.816 |
Selenium (mcg) | 0.0 | 10.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.4 | 124.8 |
Vitamin A, IU (IU) | 0.0 | 98.958 | 0.33 | 92.286 | 0.065 | 41.333 | 0.0 | 0.508 | 0.11 | 0.047 | 0.0 | 0.0 | н/д | 233.638 | 2803.656 |
Retinol (mcg) | 0.0 | 28.981 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28.981 | 347.772 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 29.687 | 0.0 | 4.615 | 0.003 | 2.067 | 0.0 | 0.025 | 0.005 | 0.002 | 0.0 | 0.0 | 0.0 | 36.405 | 436.86 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.165 | 48.438 | 0.034 | 6.82 | 0.0 | 0.076 | 0.066 | 0.007 | 0.0 | 0.0 | 0.0 | 55.607 | 667.284 |
Vitamin E (mg) | 0.21 | 0.21 | 0.0 | 0.05 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 1.94 | 2.44 | 29.28 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.012 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.66 | 23.025 | 0.044 | 23.767 | 0.0 | 0.229 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 47.725 | 572.7 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.01 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.12 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.1 | 1.2 | 0.1 | 0.0 | 10.3 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.0 | 168.0 |
Thiamin (mg) | 0.0 | 0.042 | 0.008 | 0.001 | 0.0 | 0.019 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.071 | 0.852 |
Riboflavin (mg) | 0.0 | 0.085 | 0.005 | 0.003 | 0.0 | 0.006 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.102 | 1.224 |
Niacin (mg) | 0.0 | 4.807 | 0.02 | 0.027 | 0.0 | 0.083 | 0.008 | 0.003 | 0.004 | 0.001 | 0.0 | 0.0 | 0.0 | 4.952 | 59.424 |
Pantothenic acid (mg) | 0.0 | 0.643 | 0.02 | 0.003 | н/д | 0.039 | 0.005 | 0.003 | н/д | н/д | 0.0 | 0.0 | н/д | 0.713 | 8.556 |
Vitamin B-6 (mg) | 0.0 | 0.247 | 0.02 | 0.007 | 0.0 | 0.008 | 0.001 | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.286 | 3.432 |
Folate (mcg) | 0.0 | 4.241 | 3.135 | 0.186 | 0.002 | 6.2 | 0.141 | 0.33 | 0.029 | 0.035 | 0.0 | 0.0 | 0.0 | 14.299 | 171.588 |
Vitamin B-12 (mcg) | 0.0 | 0.22 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.22 | 2.64 |
Choline (mg) | н/д | 42.2 | 1.0 | 0.1 | 0.0 | 1.3 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 44.9 | 538.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.148 | 0.002 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.15 | 1.8 |
Threonine (g) | 0.0 | 0.544 | 0.003 | н/д | н/д | 0.002 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.55 | 6.6 |
Isoleucine (g) | 0.0 | 0.65 | 0.002 | н/д | н/д | 0.002 | 0.001 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.655 | 7.86 |
Leucine (g) | 0.0 | 0.954 | 0.005 | н/д | н/д | 0.002 | 0.001 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.962 | 11.544 |
Lysine (g) | 0.0 | 1.067 | 0.007 | н/д | н/д | 0.002 | 0.001 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 1.077 | 12.924 |
Methionine (g) | 0.0 | 0.346 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.346 | 4.152 |
Cystine (g) | 0.0 | 0.177 | 0.0 | н/д | н/д | 0.002 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.179 | 2.148 |
Phenylalanine (g) | 0.0 | 0.509 | 0.005 | н/д | н/д | 0.002 | 0.001 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.517 | 6.204 |
Tyrosine (g) | 0.0 | 0.424 | 0.002 | н/д | н/д | 0.0 | 0.001 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.427 | 5.124 |
Valine (g) | 0.0 | 0.636 | 0.003 | н/д | н/д | 0.002 | 0.001 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.643 | 7.716 |
Arginine (g) | 0.0 | 0.827 | 0.017 | н/д | н/д | 0.01 | 0.001 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.855 | 10.26 |
Histidine (g) | 0.0 | 0.382 | 0.002 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.384 | 4.608 |
Alanine (g) | 0.0 | 0.77 | 0.003 | н/д | н/д | 0.004 | 0.001 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.779 | 9.348 |
Aspartic acid (g) | 0.0 | 1.173 | 0.015 | н/д | н/д | 0.017 | 0.002 | н/д | 0.001 | н/д | н/д | 0.0 | н/д | 1.208 | 14.496 |
Glutamic acid (g) | 0.0 | 1.916 | 0.043 | н/д | н/д | 0.006 | 0.001 | н/д | 0.001 | н/д | н/д | 0.0 | н/д | 1.967 | 23.604 |
Glycine (g) | 0.0 | 0.862 | 0.005 | н/д | н/д | 0.002 | 0.001 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.87 | 10.44 |
Proline (g) | 0.0 | 0.643 | 0.002 | н/д | н/д | 0.008 | 0.006 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.66 | 7.92 |
Serine (g) | 0.0 | 0.467 | 0.003 | н/д | н/д | 0.002 | 0.001 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.473 | 5.676 |
Cholesterol (mg) | 0.0 | 53.013 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 53.013 | 636.156 |
Trans Fat (g) | 0.058 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.058 | 0.696 |
Saturated Fat (g) | 0.168 | 3.046 | 0.007 | 0.004 | 0.0 | 0.004 | 0.0 | 0.0 | 0.001 | 0.012 | 0.0 | 0.0 | 1.864 | 5.107 | 61.284 |
Phytosterols (mg) | 5.667 | н/д | 2.475 | 0.306 | 0.02 | н/д | н/д | н/д | 0.062 | 0.028 | н/д | н/д | н/д | 8.559 | 102.708 |
Monounsaturated Fat (g) | 0.515 | 4.411 | 0.002 | 0.002 | 0.0 | 0.008 | 0.0 | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | 9.85 | 14.79 | 177.48 |
Polyunsaturated (g) | 1.477 | 2.283 | 0.003 | 0.015 | 0.0 | 0.008 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 1.42 | 5.207 | 62.484 |