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Add a photoПорций: 8
Ингредиенты
- 1 pkt dry beef rinsed, patted dry
- 8 x boned and skinned chicken breast halves
- 8 slc bacon
- 1/4 c. lowfat sour cream not fat free
- 1/4 c. flour
- 1 can cream of mushroom soup undiluted
- 1/4 c. burgundy (optional)
Инструкции
- On bottom of greased crockpot, arrange dry beef. Wrap each piece of chicken with a strip of bacon and lay on top of dry beef. In small bowl, blend lowfat sour cream and flour; add in soup and wine, mix thoroughly. Pour over chicken mix. Cover and cook 8 to 10 hrs on LOW (or possibly 3 to 5 hrs on HIGH).
- Serve with baked potatoes, green beans and a salad. May also be served over warm buttered noodles or possibly rice.
- This recipe yields 8 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 124g | |
| Recipe makes 8 servings | |
| Calories 236 | |
| Calories from Fat 143 | 61% |
| Total Fat 15.9g | 20% |
| Saturated Fat 5.03g | 20% |
| Trans Fat 0.01g | |
| Cholesterol 46mg | 15% |
| Sodium 516mg | 22% |
| Potassium 206mg | 6% |
| Total Carbs 5.99g | 2% |
| Dietary Fiber 0.1g | 0% |
| Sugars 0.56g | 0% |
| Protein 15.04g | 24% |
