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Add a photoПорций: 6
Ингредиенты
- 1/2 x -(up to)
- 1 c. Dry chestnuts
- 1 x Spring chicken
- 2 x -(up to)
- 3 Tbsp. Oil
- 2 c. Water
- 2 slc Fresh ginger root
- 2 Tbsp. Soy sauce
- 2 Tbsp. Sherry
- 1/2 tsp Salt
- 1/2 tsp Sugar
Инструкции
- 1. Parboil dry clestnuts (see "Glossary of Chinese Ingredients").
- 2. With a cleaver, chop chicken, bones and all, in 2-inch sections.
- 3. Heat oil in a heavy pan. Brown chicken sections quickly. Meanwhile bring water to a boil.
- 4. Mince ginger root; then combine with soy sauce, sherry, salt and sugar.
- Stir into pan with chickcn. Add in chestnuts and water; then simmer, covered, till done (about 45 min).
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 137g | |
| Recipe makes 6 servings | |
| Calories 150 | |
| Calories from Fat 64 | 43% |
| Total Fat 7.3g | 9% |
| Saturated Fat 0.6g | 2% |
| Trans Fat 0.18g | |
| Cholesterol 0mg | 0% |
| Sodium 499mg | 21% |
| Potassium 210mg | 6% |
| Total Carbs 18.97g | 5% |
| Dietary Fiber 0.1g | 0% |
| Sugars 0.83g | 1% |
| Protein 1.0g | 2% |
