Распечатать
E-mail
Add a photoПорций: 6
Ингредиенты
- 3 lb Chicken parts
- 2 Tbsp. Vegetable oil
- 2 c. Frzn pearl onions
- 2 x Cloves garlic,chopped
- 1 pkt (10 ounce.)frzn peas and carrots
- 1 jar Chicken Tonight Cooking Sauce for Chicken Creamy Mushroom
- 3 c. Biscuit mix
- 1 c. Lowfat milk
- 1 Tbsp. Minced chives
- 1/4 tsp Black pepper
Инструкции
- In a large saucepan, thoroughly brown chicken on all sides in vegetable oil; drain fat. Remove chicken and set aside. In the same pan, saute/fry onions and garlic lightly. Return chicken to pan. Add in peas and carrots and sauce.
- Simmer covered, over low heat 40 min, stirring occasionally. In a medium bowl, combine biscuit mix with lowfat milk, chives and black pepper. Stir to mix well. After chicken has simmered 40 min, drop dumpling mix by the spoonful onto the simmering chicken. Simmer, uncovered, over low heat 10 min. Cover and cook 10 min or possibly till dumplings are done.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 327g | |
| Recipe makes 6 servings | |
| Calories 684 | |
| Calories from Fat 336 | 49% |
| Total Fat 37.61g | 47% |
| Saturated Fat 9.68g | 39% |
| Trans Fat 0.12g | |
| Cholesterol 119mg | 40% |
| Sodium 902mg | 38% |
| Potassium 572mg | 16% |
| Total Carbs 47.87g | 13% |
| Dietary Fiber 3.1g | 10% |
| Sugars 12.26g | 8% |
| Protein 36.49g | 58% |
