Рецепт Chicken with Chickpeas and Preserved Lemon; French Health Care
Ингредиенты
- 2 chicken breasts, cut into bite-size pieces
- 1 onion, quartered and sliced
- 2 cloves garlic, minced
- 2 medium carrots, cut into matchsticks
- 14oz (400gr) chickpeas, rinsed and drained
- 1/4 cup Greek olives (about 12), chopped
- 3oz (90gr) feta, crumbled
- 1/2 preserved lemons, pulp removed, sliced
- 2 tsp olive oil
- 1/2 cup chicken stock
- 1/4 cup dry sherry
- 2 tsp cornstarch (Maizena) dissolved in 1 tbs water
- 1/2 cup orzo
- 1 cup chicken stock
- 1 cup water
View Full Recipe at Thyme for Cooking, the Blog
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1355g | |
Calories 1379 | |
Calories from Fat 387 | 28% |
Total Fat 43.36g | 54% |
Saturated Fat 10.64g | 43% |
Trans Fat 0.33g | |
Cholesterol 183mg | 61% |
Sodium 1207mg | 50% |
Potassium 1983mg | 57% |
Total Carbs 143.55g | 38% |
Dietary Fiber 16.1g | 54% |
Sugars 20.55g | 14% |
Protein 85.9g | 137% |