Рецепт Chicken with artichokes
This is a fairly easy recipe that's quick enough for week-night company. We keep all of the ingredients ready in the pantry and freezer. Serve it with a green salad, crispy bread and a simple dessert and expect rave reviews.
Ингредиенты
- 1 pound chicken breast cubed
- 1 8 oz box button mushrooms quartered
- 1/4 of an onion chopped
- olive oil for sauting
- 3-4 sundried tomatoes slivered
- 1 can chicken broth
- 2 jars marinated artichokes
- 1 teaspoon italian seasoning
- 2 teaspoons chopped garlic
- 1/4 teaspoon salt and black pepper
- 2 Tablespoons cornstarch and 2 Tablespoons water
- 1/2 box of shell shaped pasta cooked according to directions on the box
- 1/2 cup shredded parmesan cheese
Инструкции
- Start a pot of water for the pasta.
- Put some olive oil in the bottom of a skillet and turn it on medium.
- Brown the chicken lightly.
- Drain the marinade from the artichokes into the skillet.
- Add the broth and all other ingredients except the artichokes and cornstarch solution to the skillet and bring it to a simmer.
- Simmer until the chicken is done.
- Add the cornstarch and simmer to thicken.
- Gently fold the artichokes into the dish.
- Drain the pasta and place on a large serving platter.
- Pour the chicken mixture onto the pasta.
- Sprinkle with the parmesan cheese.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 248g | |
Recipe makes 4 servings | |
Calories 241 | |
Calories from Fat 104 | 43% |
Total Fat 11.66g | 15% |
Saturated Fat 4.32g | 17% |
Trans Fat 0.11g | |
Cholesterol 66mg | 22% |
Sodium 570mg | 24% |
Potassium 384mg | 11% |
Total Carbs 8.28g | 2% |
Dietary Fiber 2.7g | 9% |
Sugars 0.51g | 0% |
Protein 24.85g | 40% |