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Ингредиенты
- Soup:
- 3 chicken breasts, cooked & shredded (or 2 cans Swanson’s chicken or leftover turkey)
- 1 large box chicken broth
- 1 small jar picante sauce (use all but 1/2-2/3 to taste)
- 1 small can Mexican corn
- 1 small can creamed corn
- 2 cans rinsed black beans
- 1/2 teaspoon chili powder (optional)
- 1/2 teaspoon cumin (optional)
- Toppings:
- Tortilla chips crumbled Sour Cream
- Shredded Cheddar Cheese
Инструкции
- Pour soup ingredients into large pot and heat. Serve in
- bowls with toppings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 497g | |
| Recipe makes 4 servings | |
| Calories 979 | |
| Calories from Fat 140 | 14% |
| Total Fat 15.85g | 20% |
| Saturated Fat 5.16g | 21% |
| Trans Fat 0.13g | |
| Cholesterol 74mg | 25% |
| Sodium 750mg | 31% |
| Potassium 3203mg | 92% |
| Total Carbs 150.06g | 40% |
| Dietary Fiber 30.8g | 103% |
| Sugars 10.56g | 7% |
| Protein 66.94g | 107% |
