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Рецепт Chicken Tortilla Soup

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Порций: 4
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Ингредиенты

Cost per serving $2.29 view details
  • Soup:
  • 3 chicken breasts, cooked & shredded (or 2 cans Swanson’s chicken or leftover turkey)
  • 1 large box chicken broth
  • 1 small jar picante sauce (use all but 1/2-2/3 to taste)
  • 1 small can Mexican corn
  • 1 small can creamed corn
  • 2 cans rinsed black beans
  • 1/2 teaspoon chili powder (optional)
  • 1/2 teaspoon cumin (optional)
  • Toppings:
  • Tortilla chips crumbled Sour Cream
  • Shredded Cheddar Cheese

Инструкции

  1. Pour soup ingredients into large pot and heat. Serve in
  2. bowls with toppings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 497g
Recipe makes 4 servings
Calories 979  
Calories from Fat 140 14%
Total Fat 15.85g 20%
Saturated Fat 5.16g 21%
Trans Fat 0.13g  
Cholesterol 74mg 25%
Sodium 750mg 31%
Potassium 3203mg 92%
Total Carbs 150.06g 40%
Dietary Fiber 30.8g 103%
Sugars 10.56g 7%
Protein 66.94g 107%
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