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Ингредиенты
- 2 tsp Veg. oil
- 4 x Cloves garlic, crushed
- 1 tsp Ginger, cut in strips
- 1/2 c. Onion, minced
- 1 kg Stewing chicken, cut into serving pieces
- 1 Tbsp. Patis, * see note
- 10 c. Rice water, ** see note
- 1 sm Green papaya, sliced 1/3" thick
- 1 c. Pepper leaves
- 1 tsp Salt
Инструкции
- * Fish sauce
- ** liquid used to wash rice - or possibly vegetable stock.
- 1. Fry the garlic in warm veg. oil till brown. Add in ginger and minced onions. Cook till soft.
- 2. Drop in chicken. Season with patis (fish sauce). Cover and simmer for 5min.
- 3. Add in the rice water, simmer till chicken is tender.
- 4. Add in sliced papaya and cook till papaya is tender.
- 5. Just before removing from the fire, season with salt and vetsin. Add in pepper leaves.
- Serve warm, with steamed rice.
- NOTES : This is traditional Philippino chicken soup is a meal in itself. My wife makes it all the time... wonderful for those cold winter nights.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 427g | |
| Recipe makes 8 servings | |
| Calories 395 | |
| Calories from Fat 132 | 33% |
| Total Fat 14.68g | 18% |
| Saturated Fat 3.94g | 16% |
| Trans Fat 0.03g | |
| Cholesterol 64mg | 21% |
| Sodium 884mg | 37% |
| Potassium 435mg | 12% |
| Total Carbs 45.93g | 12% |
| Dietary Fiber 4.1g | 14% |
| Sugars 1.29g | 1% |
| Protein 20.22g | 32% |
