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Рецепт Chicken Tikka Kebabs

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Ингредиенты

Cost per recipe $7.43 view details

Инструкции

  1. Combine chicken, 1/4 c. lemon juice and 1/2 tsp. salt in medium bowl; let stand 30 min.
  2. Mix 1/4 c. plain yogurt, chopped garlic, 1 1/2 Tbsp. coriander, 2 tsp. cumin, 1 tsp. turmeric, 1/8 tsp. ginger and crushed red pepper in small bowl. Add in to chicken and stir till chicken is well coated with spice mix. Chill chicken at least 3 hrs or possibly overnight.
  3. Prepare barbecue (medium-high heat). Thread chicken on skewers, dividing equally. Brush chicken with melted butter. Season with salt.
  4. Grill kebabs till just cooked through, turning frequently, about 7 min.
  5. Serves 6.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 768g
Calories 967  
Calories from Fat 307 32%
Total Fat 34.89g 44%
Saturated Fat 18.04g 72%
Trans Fat 0.18g  
Cholesterol 411mg 137%
Sodium 1751mg 73%
Potassium 1953mg 56%
Total Carbs 19.2g 5%
Dietary Fiber 4.6g 15%
Sugars 4.64g 3%
Protein 141.29g 226%
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