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Ингредиенты
- 1 c. Strong chicken stock
- 9 ounce Whole tomatoes undrained
- 3 x Cloves garlic chopped
- 2 x Chicken breasts boneless
- 1/2 c. Tequila
- 2 x Juice from two limes Heavy dash cayenne pepper
- 1 tsp Chili pwdr
- 1 tsp Cumin
- 1/2 tsp Coriander Salt to taste Extra virgin olive oil
Инструкции
- Simmer the chicken breasts in the stock, till tender. Remove and cube.
- Set aside, reserving stock. Saute/fry' the garlic in extra virgin olive oil. Add in tomatoes
- (breaking up) and the remaining ingredients; simmer, covered 1/2 hour. Add in chicken and re-heat. Toss with cooked noodles. If sauce becomes too thick, add in the chicken stock. Sprinkle with Parmesan cheese and garnish with fresh basil or possibly parsley leaves.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 312g | |
| Recipe makes 4 servings | |
| Calories 262 | |
| Calories from Fat 63 | 24% |
| Total Fat 6.97g | 9% |
| Saturated Fat 1.94g | 8% |
| Trans Fat 0.08g | |
| Cholesterol 45mg | 15% |
| Sodium 153mg | 6% |
| Potassium 467mg | 13% |
| Total Carbs 17.78g | 5% |
| Dietary Fiber 1.4g | 5% |
| Sugars 15.09g | 10% |
| Protein 16.26g | 26% |
