Рецепт Chicken Taco Pita Pizza's
Порций: 4
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Ингредиенты
- 4 Pita bread
- red, green, yellow peppers
- onion
- 3 cloves garlic
- 1/2 cup mild taco sauce
- 3/4 cup chicken breast chopped
- Hummus
- Cheese
Инструкции
- Cook chicken breast in sauce pan until sauted
- Broil Pita until crispy on both sides
- Cover pita with 5-6 Tbl Hummus
- Spread Pita with pepper and chicken
- Smother with cheese
- Broil until cheese is melted
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 136g | |
Recipe makes 4 servings | |
Calories 208 | |
Calories from Fat 59 | 28% |
Total Fat 6.6g | 8% |
Saturated Fat 2.56g | 10% |
Trans Fat 0.04g | |
Cholesterol 30mg | 10% |
Sodium 495mg | 21% |
Potassium 175mg | 5% |
Total Carbs 24.1g | 6% |
Dietary Fiber 1.4g | 5% |
Sugars 3.49g | 2% |
Protein 12.44g | 20% |