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Ингредиенты
- 1 can cream of mushroom, cream of celery or possibly cream of chicken soup (or possibly any combination of these)
- 2 tbsp. soy sauce
- Your favorite stuffing
Инструкции
- Saute/fry chicken lightly till just golden, in extra virgin olive oil and garlic. Place in roasting pan. Combine soup and soy sauce. Pour over chicken. Top with your favorite stuffing. Cover and bake at 350 degrees for 45 min to 1 hour. When this is about 3/4 of the way done, uncover. Note: You can add in a little lowfat milk to the soup if it seems too thick.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 228g | |
| Recipe makes 2 servings | |
| Calories 269 | |
| Calories from Fat 139 | 52% |
| Total Fat 15.64g | 20% |
| Saturated Fat 3.6g | 14% |
| Trans Fat 0.0g | |
| Cholesterol 44mg | 15% |
| Sodium 2251mg | 94% |
| Potassium 202mg | 6% |
| Total Carbs 24.39g | 7% |
| Dietary Fiber 1.0g | 3% |
| Sugars 3.91g | 3% |
| Protein 7.99g | 13% |
